SIMPLE STRENGTHENING with Kathryn Merrow, The Pain Relief Coach

Month: February 2008

Pain Between Your Shoulder Blades? How To Get Rid Of Shoulder Blade Pain

Post author By Kathryn Merrow
Post date February 24

If I were to ask you what causes the pain between your shoulder blades, what would you say? Would you tell me the cause was stress? Overwork? Old age? Arthritis? Or coming from your nerves or bones? Would you be surprised if I told you that the cause was most likely…in most cases…muscles? But not […]

Tags muscular back ache, pain in back between spine and shoulder blades, shoulder blade pain

hip pain leg pain pain

Hip Pain – Can It Be Helped With Strengthening Or Is It Arthritis?

Post author By Kathryn Merrow
Post date February 3

If a doctor looked at an x-ray of any one of us, he or she would say, “Oh, you have arthritis.” When the doctor can see bony changes in an x-ray, the assumption is that’s the reason for our hip pain as well as any other complaints we have. Well, maybe. Maybe not. We all […]

Tags arthritis of the hip, hip pain, pain in hip joint, releasing hip joint