Tag: muscle strain

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back pain head pain headaches migraines pain posture strength

What Causes Muscle Strain and Muscle Pain in Your Back?

If your muscles get out of balance – some too tense or tight, and others too loose or flacid – it is easy to have muscle strain. Here is an example.  You may recognize this pain that lots of us experience:  The one on your back, between your spine and your shoulder blade.  If you are right-handed, […]

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back pain head pain headaches migraines pain posture strength

Does Your Back Cause Your Headache Or Migraine?

When your head starts hurting, do you ever think about your back? Do you wonder why your head is hurting?  Do you notice that your back aches, or feels tight, at or around the same time?  Are your shoulders tight, too? Here’s how it works, in a nutshell. If you get out of balance – […]

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