Your body is like a rocket ship. It needs good fuel to function well.
Tag: simple pain relief
If your legs feel weak, or achey, here’s a solution for you. We were built for movement and when we don’t move enough – when we spend too much time in a chair or car – our leg muscles get out of balance and lose strength. Balance and strength occur when we use our legs. When we use […]
When your head starts hurting, do you ever think about your back? Do you wonder why your head is hurting? Do you notice that your back aches, or feels tight, at or around the same time? Are your shoulders tight, too? Here’s how it works, in a nutshell. If you get out of balance – […]